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Energy Review
Supplier comparison

British Gas vs Sainsbury’s Energy (August 2026)

Overview

Our verdict
★ Winner: British Gas

British Gas offers cheaper tariffs and has a highly rated app, though Sainsbury's Energy scores higher in Which? customer satisfaction testing.

Key takeaways

British Gas has lower-priced fixed and variable tariffs in the available pricing data, while Sainsbury's Energy scores higher in Which? customer satisfaction testing. British Gas also has strong app ratings available, so the better choice depends on whether price or service is your priority.

It provides lower-priced fixed and variable tariffs.
It offers a well-rated mobile app for account management.
It has a broader range of independent customer service data available.
Trustpilot
British Gas
4.4
350,018 reviews
Sainsbury’s Energy
4.3
3,127 reviews
Citizens Advice rank
British Gas
#13
Sainsbury’s Energy
N/A
Cheapest variable
British Gas
£1,745
/year
Sainsbury’s Energy
£1,805
/year
iOS app
British Gas
4.5
Sainsbury’s Energy
N/A

About British Gas and Sainsbury's Energy

Who is British Gas?

British Gas is owned by Centrica Group and is one of the UK's oldest and largest domestic energy suppliers. It offers a wide range of energy plans, boiler cover, home care, and smart home technology through its Hive brand. A key feature is its PeakSave scheme, which gives customers half-price electricity on Sundays for shifting their energy use to off-peak times. It also runs a charity to help people in energy debt.

Energy tariffs
standard, fixed, and tracker plans
Specialist tariffs
options for electric vehicles, heat pumps, and solar panels
Boiler cover and home care
maintenance plans for heating and plumbing
Smart home technology
devices and integration through the Hive brand
Best Overall ImprovementUswitch Energy Awards, 2025

Who are Sainsbury's Energy?

Sainsbury's Energy is a partnership service tied to the supermarket chain, with energy supplied and managed by E.ON Next, one of the UK's largest domestic suppliers. Customer accounts run on E.ON Next's billing platform, but users get a dedicated Sainsbury's Energy support team. What sets it apart is its link to the Nectar rewards programme, letting customers collect points on their energy bills and supermarket shopping.

Energy tariffs
standard, fixed, and tracker plans
Nectar rewards
bonus points on energy bills and supermarket shopping
Home energy upgrades
discounts on solar panels, batteries, and electric vehicle chargers
Which? Recommended Provider for Energy CompaniesWhich?, 2026
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Tariffs and pricing

British Gas
CHEAPEST
TRACKER
Cap Tracker Plus Sep27 v1
£1,745/year
No fixed term · Tracks wholesale rates · Exit fee £50
Best for: customers comfortable with tracked rates
FIXED 24M
Fix and Fall Aug28 v2
£1,834/year
24-month term · Exit fee £150
Best for: price certainty
Sainsbury’s Energy
VARIABLE
Sainsbury's Standard Variable
£1,805/year
No fixed term · Variable rates can change
Best for: maximum flexibility
FIXED 24M
Sainsburys Fix and Reward Fixed 24m v51
£1,841/year
24-month term · Exit fee £200
Best for: price certainty

British Gas provides the lowest-priced tariff in this comparison. Its Cap Tracker Plus Sep27 v1 variable deal costs £1,745 a year, undercutting the Sainsbury's Standard Variable tariff (£1,805 a year) by £60 annually, or £5 a month.

For households preferring to lock in their rates, British Gas again offers the lower-priced option. Its Fix and Fall Aug28 v2 tariff is priced at £1,834 a year on a 24-month contract. By comparison, the most affordable fixed deal from Sainsbury's Energy costs £1,841 a year, which also requires a 24-month commitment.

While the lowest-priced British Gas tariff includes a £50 exit fee, the equivalent Sainsbury's Energy deal charges no exit fees. Both of these variable options operate without a fixed term.

Tariff Options

British Gas tariffs

British Gas offers a range of standard variable and fixed tariffs, alongside specialist options for electric vehicle owners, heat pump users, and homes with solar panels or battery storage.

Standard Variable
mainstream standard variable tariff governed by the Ofgem price cap
Best forcustomers who want flexibility
Cap Tracker Plus Sep27 v1
variable tracker tariff where prices change every three months based on the price cap
Best forcustomers who want to track the market and save on daily fixed costs
Fix and Fall Aug28 v2
fixed tariff with a 24-month contract that protects against price rises but allows prices to drop if the cap falls
Best forcustomers who want price security with the chance of future savings
EV Power
specialist time-of-use tariff giving cheaper electricity overnight
Best forelectric vehicle owners with a smart meter
Charge Power
specialist time-of-use tariff offering half-price electricity overnight
Best forhomes with battery storage
Heat Pump tariff
specialist time-of-use tariff giving 70 hours of half-price electricity every week
Best forhomes with heat pumps or electric heating systems
Hive Solar Saver
specialist time-of-use tariff offering savings on electricity use
Best forHive solar customers
Smart Export Guarantee (SEG) tariff
export tariff that pays for excess renewable energy sent to the grid
Best forhomes with solar panels
PeakSave tariffs
specialist time-of-use tariffs giving half-price electricity on Sunday afternoons
Best forsmart meter customers who can shift their energy use to the weekend

Sainsbury's Energy tariffs

Sainsbury's Energy offers standard variable, fixed, and tracker tariffs, with contract terms from 12 to 24 months. These plans are linked to the Nectar rewards programme, giving customers bonus points on their energy and shopping.

Sainsbury's Standard Variable
mainstream standard variable tariff subject to the Ofgem price cap
Best forcustomers who want a flexible plan and supermarket rewards
Sainsburys Track & Reward 12m v1
variable tracker tariff where prices change to reflect the Ofgem price cap
Best forcustomers who want to track the market while earning regular rewards
Sainsburys Energy Fix and Save 12m v28
fixed tariff with a 12-month contract
Best forcustomers who want short-term price protection and regular rewards
Sainsburys Fix and Reward Fixed 24m v51
fixed tariff with a 24-month contract
Best forcustomers who want to lock in their rates for longer and get a large upfront points boost

Customer reviews

Trustpilot
British Gas4.4 / 5
Sainsbury’s Energy4.3 / 5
Citizens Advice
British Gas#13
Sainsbury’s EnergyN/A
Which?
British Gas59 %
Sainsbury’s Energy71 %

On Trustpilot, British Gas holds a rating of 4.4 out of 5 across a substantial 350,018 reviews. Sainsbury's Energy records a similar score of 4.3 out of 5, though this is drawn from a smaller sample of 3,127 reviews.

Examining the rating distribution, 80% of Sainsbury's Energy reviews award five stars, compared with 65% for British Gas. Furthermore, British Gas receives a higher proportion of one-star ratings at 20%, while Sainsbury's Energy registers 10%.

Feedback for British Gas frequently mentions polite and knowledgeable staff, as well as efficient repairs and effective problem resolution. Sainsbury's Energy customers similarly note helpful staff and prompt communication, especially via WhatsApp, although some report difficulties with billing and estimates.

In the most recent Which? annual energy survey, Sainsbury's Energy achieved an overall score of 71, outperforming British Gas at 59. For customer service specifically, Sainsbury's Energy received 4 out of 5, whereas British Gas scored 2 out of 5.

App quality and ratings

App Store
British Gas4.5 · 13,000 reviews
Sainsbury’s EnergyN/A
Google Play
British Gas4.09 · 13,409 reviews
Sainsbury’s EnergyN/A

British Gas provides a mobile app for both major operating systems. It scores 4.5 out of 5 on the App Store based on 13,000 ratings, and 4.1 out of 5 on Google Play from 13,409 ratings.

Google Play data indicates over 1,000,000 installs for the British Gas app. According to recent release notes, prepayment customers are now able to check their emergency credit status directly within the interface.

App rating data for Sainsbury's Energy is not currently available in the dataset reviewed for this comparison.

Service and support

Citizens Advice rank
British Gas
#13
Sainsbury’s Energy
N/A
Citizens Advice score
British Gas
2.61
out of 5
Sainsbury’s Energy
N/A
out of 5
Emails ≤2 days
British Gas
98%
Sainsbury’s Energy
N/A
Avg call wait
British Gas
51 sec
Sainsbury’s Energy
N/A
ChannelBritish GasSainsbury’s Energy
PhoneWeekdays 8am–6pm, open Saturday 9am–2pm, closed Sunday
Email24/7

Citizens Advice awards British Gas an overall score of 2.61 out of 5, positioning it 13th in the rankings. The supplier records 68.7 complaints per 10,000 customers.

For telephone support, the average call centre wait time at British Gas is 51 seconds. Additionally, the supplier responds to 97.9% of emails within two days and maintains formal vulnerability commitments registered with Citizens Advice.

Because Citizens Advice data is not currently available for Sainsbury's Energy, a direct comparison of these specific support metrics cannot be made.

SourcesChecked 2nd August 2026
  1. Citizens Advice (British Gas)

Complaints and performance

Per 100k customers
British Gas
1,122
Q1 2026
Sainsbury’s Energy
660
Q1 2026
CA per 10k
British Gas
68.7
Citizens Advice
Sainsbury’s Energy
N/A
Citizens Advice
Resolved same/next day
British Gas
54%
Sainsbury’s Energy
57%
Resolved ≤8 weeks
British Gas
85%
Sainsbury’s Energy
90%

Both suppliers have shared their complaints data for the first quarter of 2026. Sainsbury's Energy gets fewer complaints than British Gas, taking in about 660 complaints for every 100,000 customers compared to 1,122 for British Gas.

Sainsbury's Energy is also slightly faster at fixing problems. It sorts out 57.28% of complaints by the end of the next working day, while British Gas manages 54.2%. When looking at an eight-week window, Sainsbury's Energy fixes 90.21% of issues, beating the 85.3% from British Gas.

British Gas complaints

Half of all complaints to British Gas are about billing (50%). The supplier says it wants to make sure bills are right and sent on time, and it is giving its staff the tools to help customers quickly. Payments make up 20% of complaints. To help with this, British Gas is speeding up refunds for customers who pay too much.

Credit management causes 11% of complaints, and customer service makes up 9%. British Gas is hiring more staff to answer calls and asking customers for feedback to see how they feel. Metering causes 4% of complaints. The company says it is putting in smart meters for those who want them and fixing broken meters and displays.

Sainsbury's Energy complaints

For Sainsbury's Energy, customer service is the main reason people complain, making up 38.72% of cases. Payment issues are next at 17.7%.

Billing and meter reading problems not linked to a specific meter type cause 11.28% of complaints. The same problems linked to smart or advanced meters make up 9.29%. Debt and disconnections that do not involve prepayment meters account for 7.74%.

Our verdict

Sainsbury's Energy wins this section because it gets fewer complaints and fixes them faster than British Gas.

Key reasons
Gets fewer complaints per 100,000 customers
Sorts out more complaints by the next working day
Fixes more issues within eight weeks

Green Energy Comparison

British Gas
20%Renewable
January to March 2026
Renewable20%
Nuclear57%
Fossil fuel21%
Other2%
Sainsbury’s Energy
Fuel mix not published

British Gas green energy

The electricity British Gas supplies is largely nuclear, with some fossil fuel and renewables. The company states it is helping the UK reach zero carbon emissions by 2050 and has set up a £140 million support fund for customers. It also encourages off-peak energy use through its smart tariffs and offers a specific plan for homes with solar panels.[1]

Sainsbury's Energy green energy

Sainsbury's Energy offers 100% renewable electricity across its tariffs. This is matched via REGO certificates, meaning the supplier buys the same amount of renewable energy from sources like wind and solar as its customers use. Through its partner E.ON Next, it also offers discounts on home energy upgrades, such as solar panels, home batteries, and electric vehicle chargers, to help customers lower their carbon footprint.[2]

Our verdict

Which should you choose?
If you care most aboutChoose
The lowest annual cost on our assumptionsBritish Gas
Overall customer serviceSainsbury’s Energy
Our verdict
★ Winner: British Gas

British Gas is cheaper in the available tariff data, while Sainsbury's Energy scores higher in Which? customer satisfaction testing; the better choice depends on your priorities.

Based on the available data, British Gas may suit households prioritising price and digital account management. It provides lower-priced fixed and variable tariffs, alongside a well-rated mobile app.

Conversely, Sainsbury's Energy may appeal to those focused on customer service metrics. It achieved a higher Which? score and holds a larger proportion of five-star reviews on Trustpilot, although it lacks the comprehensive independent data available for British Gas.

British GasWinner
Pros
  • Lower-priced overall variable tariff
  • Lower-priced fixed tariff option
  • Well-rated mobile app on iOS and Android
×Cons
  • Lower Which? customer satisfaction score
  • Higher proportion of one-star Trustpilot reviews
Sainsbury’s Energy
Pros
  • Higher Which? customer satisfaction score
  • 80% of Trustpilot reviews are five-star
  • No exit fee on its lowest-priced variable tariff
×Cons
  • Higher prices across both variable and fixed tariffs
  • No app rating data available
  • No Citizens Advice data available

Frequently asked questions

Which supplier is better overall?

British Gas is cheaper in the available tariff data and has strong app ratings. Sainsbury's Energy scores higher in Which? customer satisfaction testing, so the better choice depends on whether price and digital account management or service scores matter more to you.

Which supplier has the cheaper fixed tariff?

British Gas currently offers the cheaper fixed deal. Its 24-month fixed tariff costs £1,834 a year, while the cheapest 24-month fixed option from Sainsbury's Energy costs £1,841 a year.

Who has better customer reviews?

Sainsbury's Energy performs better in Which? testing with a score of 71, compared with 59 for British Gas. It also has a larger share of five-star reviews on Trustpilot, though British Gas maintains a slightly higher overall Trustpilot average.

Do both suppliers offer a mobile app?

British Gas offers an app for both iOS and Android devices, which holds strong ratings on both platforms. We do not currently have app rating data available for Sainsbury's Energy.

How quickly does British Gas answer the phone?

According to Citizens Advice, the average call centre wait time for British Gas is 51 seconds. This specific data is not currently available for Sainsbury's Energy.

Should I choose British Gas or Sainsbury's Energy?

If price and app quality are your main priorities, British Gas is the stronger choice. If you prefer a supplier with higher Which? customer service scores, Sainsbury's Energy is worth considering.

Does Sainsbury's Energy charge exit fees?

The cheapest variable tariff from Sainsbury's Energy has no exit fee. However, its cheapest fixed tariff carries a £200 exit fee if you leave before the end of the contract.

Why is Citizens Advice data missing for Sainsbury's Energy?

Citizens Advice assesses energy suppliers quarterly, but not all suppliers are included in every report. Sainsbury's Energy does not currently have data in the latest release.

What do Which? scores say about these suppliers?

Sainsbury's Energy achieved a Which? score of 71 and rated 4 out of 5 for customer service. British Gas scored 59 overall and rated 2 out of 5 for customer service.

Are their variable tariffs cheaper than their fixed deals?

Yes. For both British Gas and Sainsbury's Energy, the variable tariffs currently cost less per year than their cheapest fixed options.

What changed this month

This month, Sainsbury’s Energy's Trustpilot 2-star % rose from 1 to 2, British Gas's iOS sampled negative reviews fell from 2 to 0, and Sainsbury’s Energy's cheapest tariff exit fee fell from £200 to £0. There were 25 other data changes this month — see the full changelog below for details.

Data changes this month (33)

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Rob Gibbs

Written by

Rob Gibbs

Hi, I'm Rob, and I run Energy-Review.co.uk. I initially started this project in 2018 when I was looking to switch energy suppliers and found there wasn't a website that provided simple, data-backed reviews on all the suppliers available. Since then, I have spent a lot of time (too much, some may say!) looking at all publicly available data about each supplier and writing reviews using this information. These reviews are updated as regularly as possible, and any data is backed up by a source where necessary. I have also started writing guides on various energy-related topics, which hopefully you will find useful. If you find any issues, please use our contact form to let us know.

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