How does Octoplus from Octopus Energy work?
Octoplus is a free loyalty and rewards programme for eligible Octopus Energy customers.

Contents
- 1.What is Octoplus from Octopus Energy?
- 2.Who can join Octoplus?
- 3.How do Octopoints work and what are they worth?
- 4.Winter Saving Sessions: Earning by using less
- 5.Power Up Saving Sessions: Earning by using more
- 6.Other ways to earn Octopoints
- 7.Partner offers and weekly rewards
- 8.Practical trade-offs: Is it worth the effort?
- 9.How to sign up for Octoplus
- 10.Final verdict
- 11.FAQs
What is Octoplus from Octopus Energy?
Octoplus is a free loyalty and rewards programme for eligible Octopus Energy customers. Launched in October 2023, the scheme is designed to reward households that change when they use their electricity. By shifting your energy use away from peak times, or using more when there is a surplus of green energy, you can earn points, bill credit, and weekly perks.
Rather than relying on traditional points-for-purchases models, Octoplus focuses almost entirely on your home energy habits. The scheme acts as a bridge between your household and the wider UK power grid, paying you to help balance national electricity supply and demand.
Octoplus is completely free and risk-free to join, making it highly worthwhile for any eligible household willing to adjust their daily routines.
Use our referral link, and we'll both get £50 credit once your switch is complete.
Existing customer? Find out how you can benefit too. T&Cs apply (only one switching offer per household)
Who can join Octoplus?
Not every Octopus Energy customer can sign up for the rewards scheme. Because the programme relies on tracking your exact energy use at specific times of the day, you must meet strict technical and account requirements to take part.[1][2][3][4]
The core requirements to join Octoplus are:
- Have an electricity supply with Octopus Energy (gas-only customers cannot join).
- Have an operational smart meter that successfully sends half-hourly readings.
- Pay for your energy by Direct Debit, or use a smart prepayment meter.
- For Saving Sessions, have provided Octopus with at least 80% of your half-hourly readings over the previous 20 days.
If you have a smart meter but it has lost its connection to the wider network — a common issue in areas with poor mobile signal — you will not be able to join until the connection is restored. Both standard domestic households and business customers can opt in, provided they meet the criteria.
How do Octopoints work and what are they worth?
The currency of the Octoplus scheme is the 'Octopoint'. You earn these points through various activities and can exchange them directly for credit on your energy account or use them to claim partner offers.
The exchange rate is fixed: 800 Octopoints are equal to £1. This means each individual point is worth 0.125 pence. Octopus keeps this conversion rate consistent, so you always know exactly how much your balance is worth in real money.
When you want to lower your energy bill, you can convert your points to credit within the Octopus app. By navigating to the Octoplus section, viewing your points history, and selecting 'Redeem', the equivalent cash value is applied to your energy account balance immediately. You can do this at any time, and there is no minimum threshold required to make a conversion.
Winter Saving Sessions: Earning by using less
The primary way to earn Octopoints is by taking part in 'Saving Sessions' during the winter months. These events usually take place on cold, dark evenings when national electricity demand is at its highest, typically between 4pm and 7pm.
Saving Sessions can take place through NESO's Demand Flexibility Service or through Octopus's own flexibility sessions. When electricity demand is high, reducing use can help reduce reliance on more carbon-intensive generation. Octopus rewards eligible reductions with Octopoints.
During a Saving Session, you are given a target to reduce your electricity use below your normal baseline. If you succeed, you earn points. To make a meaningful difference, you generally need to delay using high-drain appliances — such as ovens, tumble dryers, washing machines, or electric vehicle chargers — until the session ends.
Participation is entirely voluntary. Octopus will send a notification to your phone ahead of time, and you must tap to opt in. If you opt in but your plans change and you fail to reduce your energy use, there is no penalty. You simply will not earn any points for that session.
Power Up Saving Sessions: Earning by using more
While Power Down sessions ask you to cut back, Power Up sessions ask the opposite. In 2026, Octopus says Power Up Saving Sessions have replaced Free Electricity Sessions. They can be run when there is plentiful renewable electricity on the grid, rather than on a fixed April-to-October schedule.
When there is plentiful renewable electricity, Octopus may invite customers to a Power Up session. If you opt in and use more electricity than your normal baseline during the event, you can earn Octopoints. This can suit tasks such as washing, heating hot water or charging an electric vehicle.
For Power Up events, you must opt in before the session starts. The Octopoints reward can vary by event, and Octopus may change or add promotions, so check your invitation and Octoplus dashboard for the latest details.
Other ways to earn Octopoints
Beyond changing your energy habits, there are a few everyday ways to build up your points balance throughout the year.
- Wheel of Fortune: Every time you submit a manual meter reading (even if you have a smart meter), you can spin a digital wheel in the app. You can win anywhere from 8 to 800,000 Octopoints.
- Refer a friend: If you refer someone to join Octopus Energy, you can earn 800 Octopoints as a bonus.
- Solar referrals: If you refer someone who has solar panels installed by Octopus, you can receive a £100 digital gift voucher.
Partner offers and weekly rewards
You do not have to convert your points into bill credit. Octoplus includes several partner offers and perks that you can claim through the app.
In July 2026, Octopus overhauled its most popular weekly reward. Previously, customers could claim a guaranteed free hot drink from Greggs or Caffè Nero. However, this led to a 'Monday morning scramble' where early risers claimed all the available drinks before others woke up. To fix this, Octopus introduced the 'Monday Scratchcard'. You now have all day on Monday to play a digital scratchcard for a chance to win drinks, cinema tickets, or perks from partners like Lidl, Uber Eats, and Krispy Kreme.
Other ongoing rewards include:
- National Trust family pass: You can buy a family day pass (covering up to two adults and three children) for £8 directly within the app. This replaces the older offer that cost 6,000 points for two tickets.
- Vue cinema tickets: You can claim a '2 for £8' offer, plus 15% off food and drinks. Availability and terms can change, so check the Octoplus app before booking.
Partner offers change frequently, so it is worth checking the Octoplus tab in the app to see the current list of participating brands and any specific terms and conditions.
Practical trade-offs: Is it worth the effort?
The main trade-off with Octoplus is convenience. To make meaningful financial gains — pushing towards the £50 to £100 mark over a winter — you have to actively disrupt your daily routine. Delaying cooking dinner until 7:30pm or holding off on putting the heating on during the coldest part of a winter evening is not practical for every household, especially those with young children or strict work schedules.
However, because the scheme is free and carries no penalties for missing a target, there is no downside to trying. Even casual users who simply turn off a few lights and wait an hour to run the dishwasher can earn a few pounds over the season.
How to sign up for Octoplus
If you meet the eligibility criteria, joining the scheme takes only a few seconds. There are no forms to fill out, as Octopus already holds your account details.
Once registered, you will start receiving push notifications or emails whenever a Saving Session is scheduled.
Final verdict
Octoplus is a highly worthwhile addition to your energy account, provided you have a smart meter and are willing to engage with the app.
There is no reason for an eligible customer to avoid joining Octoplus. Because the scheme is free and carries absolutely no penalties for failing to meet energy targets, it represents a risk-free way to chip away at your energy bills.
While the weekly perks like the Monday Scratchcard add a fun element, the real value lies in the winter Saving Sessions. If you have the flexibility to shift when you cook, wash clothes, or charge an electric car, the financial rewards can easily reach up to £100 across the colder months.
Frequently asked questions
Does Octoplus cost a subscription fee?
No. Octoplus is completely free to join. There are no premium tiers or hidden monthly charges, and you do not have to pay anything to take part in the energy-saving sessions.
Do I have to take part in every Saving Session?
No, participation is entirely voluntary on a session-by-session basis. You can choose to opt into the events that suit your schedule. If you ignore a notification, you simply won't earn points for that day.
What happens if I opt in but don't reduce my energy use?
There are no penalties for failing to hit your energy reduction target. If you opt in but end up using your normal amount of electricity, you just won't earn any Octopoints for that specific session. Your energy bill will not be punished.
Can I join Octoplus if I only buy gas from Octopus?
No. Octoplus is heavily focused on balancing the national electricity grid. You must have an active electricity supply with Octopus and an electricity smart meter to be eligible for the scheme.
Why didn't I get Octopoints for a Power Up session?
Power Up sessions reward customers in Octopoints for using more electricity than their normal baseline during the event. You must opt in before the session starts, and the reward available can vary by event.
Sources
Related reviews and comparisons
Octopus Energy vs Scottish Power
Started in 2015, Octopus Energy has grown to become the UK's largest domestic energy supplier, expanding through its own growth and by taking on customers from suppliers like Bulb and Shell Energy Retail. Owned by Octopus Energy Group, it licenses its in-house Kraken software to other suppliers worl
Read comparison→Octopus Energy vs Utility Warehouse
Set up in 2015 and backed by the Octopus Group, Octopus Energy has grown through its own growth and by buying other suppliers to become the UK's largest domestic energy supplier. It runs on its own customer service and billing software, called Kraken, which it also licenses to other suppliers. A key
Read comparison→
Octopus Energy vs E.ON Next
Founded in 2016, Octopus Energy is the UK's largest domestic energy supplier. It is backed by investors including Origin Energy and Tokyo Gas, and expanded through its own growth and by taking on customers from former suppliers like Bulb and Shell Energy. The company runs on its own Kraken platform
Read comparison→
Tulo Energy Review
Headline figures: 4.6★ trustpilot · 5★ ios app · 3.1★ google play.
Read review→
Home Energy Review
Home Energy is an independent UK energy supplier registered in London. Set up in 2016, the company is part of the Net Zero Planet Group and operates as a smaller challenger brand in the domestic energy market.
Read review→Related guides

Are Octopus Energy saving sessions worth it?
Energy bills remain a heavy burden for many households. While finding a cheaper tariff is one way to cut costs, Octopus Energy offers a different approach. Its Saving Sessions scheme pays you for changing when you use electricity.
Read guide→
How to get a free Octopus Energy cuddly toy?
If you are an Octopus Energy customer, you might recognise their pink, eight-legged mascot, Constantine. Fluffy plush versions of the mascot have become highly popular, often appearing across social media and in homes around the UK.
Read guide→
Octopus Energy Refer a Friend Code – 2026
Octopus Energy runs one of the most popular refer-a-friend schemes in the UK energy market. While many suppliers stopped offering sign-up bonuses during the recent energy crisis, Octopus kept its scheme open. If you use a referral link from an existing customer to switch your gas or electricity, you
Read guide→
Written by
Rob Gibbs
Hi, I'm Rob, and I run Energy-Review.co.uk. I initially started this project in 2018 when I was looking to switch energy suppliers and found there wasn't a website that provided simple, data-backed reviews on all the suppliers available. Since then, I have spent a lot of time (too much, some may say!) looking at all publicly available data about each supplier and writing reviews using this information. These reviews are updated as regularly as possible, and any data is backed up by a source where necessary. I have also started writing guides on various energy-related topics, which hopefully you will find useful. If you find any issues, please use our contact form to let us know.
